Podcast



BODY, FLOW, + SPIRIT 
My Podcast 

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This podcast is about becoming aware of your body,
 finding the flow of life, and connecting to your spirit. 
Let’s talk about a healthy, happy & mindful life and our experiences in it. 
From sport to healthy lifestyle to modern spirituality. Find a deeper connection with your inner self and accept yourself as a whole.


With all the love, 
Rosanna 


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Current Episodes🎙

In this episode of BODY, FLOW, +SPIRIT, the podcast host Rosanna talks about her way of thinking about the Spirit. That she thinks we are more than just a body on this planet earth. When We have a dream, Where the mind and spirit go? Do you think we can move around as a Spirit while we have a dream? If you are looking for more in life, wonder about what is spirit and spirituality.....she highly recommends you to make a decision to free your Spirit and discover yourself. Get out of the box! Free your Spirit!

In this episode of BODY, FLOW, +SPIRIT, the podcast host Rosanna talks about her way of flowing through life and what does flow mean to her. She also explores ways she used to be in flow as well as things she avoids to be more in the flow. If you are looking for more flow in your life, you might find her suggestions useful. But remember, everybody is different so you might need to adapt or find your own way of flowing. Flow can come to us in a natural way but we can also help it to come to us. ENJOY THE FLOW!

Body: Love And Listen To Your Body 

In this episode “The Body”, Rosanna shares h er experience of becoming aware of her body, what choices she has made for her body, and what questions she asks herself every morning to be more connected with her body. She invites you to join her on a journey of self-discovery. Being aware of yourself is a game-changer in self-love and acceptance. Love your body!

Welcome Message (Trailer)

 Welcome to BODY, FLOW,+ SPIRIT podcast, I'm talking about why I'm doing this podcast and why you should listen to it. I'm so happy to share all my experice with you. Please follow BODY, FLOW, + SPIRIT podcast.
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